Organic Pumpkin Seeds: Raw, Unroasted for Energy Boost

Indian pumpkin seeds are highly nutritious and are associated with multiple health benefits, including heart and brain health. Pumpkin seeds can also promote restful sleep. neuherbs unroasted, raw pumpkin seeds are sourced ethically from the best organic farms in India.  The pumpkin seeds contain potassium, magnesium, fiber, zinc, iron, healthy fats, and protein. They are rich in flavonoids and phenolic acid, which are essential antioxidants. The seeds also contain a very essential amount of Vitamin E.  Pumpkin seeds can be easily added to your daily diet. They can be eaten as evening snacks, either raw or roasted with spices or just salt. Taking pumpkin seeds regularly may help you manage many dietary problems. It may protect you from various health problems, including lowering cholesterol levels, improving energy, optimizing immune function, controlling blood sugar, improving digestive health, and regulating mood.