Unroasted Watermelon Seeds for Better Immunity

neuherbs natural watermelon seeds are a rich source of magnesium, which plays a vital role in boosting energy, improving nerve function, maintaining heart and bone health, as well as regulating blood pressure.  Watermelon seeds also contain monounsaturated and polyunsaturated fatty acids, folate, vitamin C, potassium, zinc, calcium, and protein. In addition, these raw and unroasted seeds deliver anti-inflammatory properties. You can have the tasty and healthy seeds raw, roasted, and even sprouted. Including organic watermelon seeds in your daily diet can help you gain several health benefits. Watermelon seeds contain a good amount of Iron that can help with anemia when taken regularly. Consuming watermelon seeds can help you optimize your digestive system and boost metabolism. neuherbs  watermelon seeds taste best when roasted and sprinkled with salt and pepper. It makes a guilt-free snack for you as well!